Life Coaching is the best method for getting what you want out of life. Life coaching gets you beyond habitual behaviours transforming all areas of your life. Life coaching can improve your relationships, enhance your health and fitness, increase prosperity, lead you towards a more fulfilling career, increase your confidence and improve your life-skills overall.
So don’t wait for life to happen, make it happen! A helping hand at the right time can make all the difference. With a clearer, calmer mind set and the motivation to get stuck in, you will feel better able to deal with the many challenges life can dish up.
Online Coaching puts the world at your fingertips and enables you to transform your life from the privacy of your own home. Easy access to this powerful process will eradicate procrastination and kick start a better, more exciting future.
We can connect using your preferred app
and communicate from anywhere in the world.
My sessions offer a unique personal development experience surrounded by the beauty and magnificence of nature. You can opt for a gentle walk, hill walk or cycle at some of the most fabulous locations in West Waterford. #Comeraghmountains #CloneaBeach #WaterfordGreenway
Working with me one to one in any of these beautiful settings provides fresh clean air and a tranquil space to free your mind and supercharge your body and soul. Reflecting and moving in nature has the power to ignite your senses providing you with an uplifting experience and immediate relief from stale thoughts.
The traditional method of meeting one to one in the comfort of my new coaching rooms in Coolnasmear is also available. Due to COVID 19 restrictions, these meetings will adhere to social distancing rules and hygiene practices based on up to date government advice.
In this safe, confidential space you will gain the awareness needed to awaken possibility and arouse hope for the future. As you open your mind and shed limiting beliefs you will be inspired to take the right steps and live your best life always!
I love working with clients. Over the past thirteen years I have met thousands of men, women and teenagers who have needed a nudge in the right direction in their journey through life. Every client has a different story and I am always inspired by a client’s courage to openly share hidden aspects of themselves in a bid to move forward and live their best life. This honesty has enabled thousands of clients achieve breakthroughs and insights and I feel privileged and grateful for their trust in the coaching process and their support for me as a coach.
Since moving to Coolnasmear I get to experience the calmness and stillness of the countryside on a daily basis. As a human I find this very
therapeutic and I am delighted to be able to now share this beautiful part of Co. Waterford with my clients. Furthermore since completing my Masters in personal and management coaching with UCC last year, I have refreshed my coaching skills and now incorporate the new techniques of mindfulness, Cognitive behavioural Coaching as well as Systemic Coaching into my practices as a Life Coach. This ensures clients are helped in every way possible to feel better and get the most from their lives.
So here’s to a better future for everyone and I look forward to meeting you and hearing your story online or in person.